Tip for practice at home

Have you ever heard of the dummy kick?

In this offensive move the attacker places her weight on her left foot - (making the defendar think she is going to kick to the left) and then kicks to the right. (fake left kick right)

How about the pull back?
In this kick the attacker places her foot on the top of the ball and turns it around. This way the defensive is no longer in front of you but chasing you where you want them to be.

These are good moves to get past the increasingly steady defenses of the opposing team. Practicing them at home will only help. =)